Sample Menu

 2
Breakfast:  Jam, whole  wheat toasted bread, apple slices 1% milk
Lunch:  Buckwheat with  beef meatballs, cucumbers and tomatoes and  1% milk
Snack: Graham crackers with cream cheese and apple juice
3
Breakfast:  Cereal,  banana & 1% milk
Lunch: Rice with chicken nuggets, carrots and broccoli with 1% milk
Snack: Fruit  yogurt,  goldfish and  carrot sticks
4
Breakfast: Cream cheese, whole wheat pita bread orange slices, 1% milk
Lunch:  Buckwheat with beef meatballs, corn and green beans, 1% milk
Snack:  Honey twist whole wheat pretzels with sliced American cheese and apple juice
5
Breakfast:  Scrambled eggs, pita bread, apple slices 1% milk
Lunch:  Shell pasta, chicken tenders, tomatoes and pea/carrot mix, & 1% milk
Snack:  Honey twist whole wheat pretzels  with plain yogurt  & organic carrot sticks
6
Breakfast:  French toast, orange slices, 1% milk
Lunch:  Lentil soup mixed with vegetables, pita bread apple slices and 1% milk
Snack:  Graham  crackers with  cream cheese & orange juice
9
Breakfast: Cream cheese, wheat pita bread, orange slice & 1% milk
Lunch: Rice with beef meatballs, corn and green beans, 1% milk
Snack: Toast bread with  mozzarella sticks  and orange slices
10
Breakfast:
Cereal, banana, 1% milk
Lunch
:  Shell pasta, chicken tenders, cabbage and carrot salad 1% milk                                                    Snack: Plain yogurt with Chizz it crackers & organic baby carrot
11
Breakfast:  Waffles w/maple syrup, apple slices    1% milk
Lunch:  
Buckwheat with ground beet, tomato and cucumbers, 1% milk                   
Snack
: Wheat pita bread with Swiss  cheese and apple slices
12
Breakfast:   Hard boiled eggs , whole wheat pita bread,  apple slices, 1% milk
Lunch:
Vermicelli  and bulgur pilaf, oven roasted chicke
Snack
: Goldfish with fruit yogurt and apple slices
13
Breakfast: French toast, pineapple tidbits and 1% milk
Lunch: Rice & chicken soup  w/ mixed vegetables, apple slices pita bread,  1% milk
Snack: Whole wheat pita bread with Swiss cheese & orange juice
16
Breakfast: Cream cheese, wheat pita bread, orange slice & 1% milk
Lunch: Rice with beef meatballs, corn and green beans, 1% milk
Snack: Toast bread with  mozzarella sticks  and orange slices
17
Breakfast: Pancakes, banana and   1% milk
Lunch:  Rice and bulgur pilaf, chicken nuggets, cucumbers and tomato, 1% milk
Snack: Organic tortilla  chips with plain yogurt & organic carrots
18
 Breakfast: Jam with toast bread, pineapple tidbits 1% milk
Lunch: Buckwheat, beef cubes, carrot and cabbage salad 1% milk
Snack: Whole wheat pita bread with Swiss cheese and apple slices
19
Breakfast:  Scrambled eggs, pita bread, apple slices 1% milk
Lunch: Vermicelli noodles, chicken tenders,  green beans  and organic carrot, 1% milk
Snack: Fruit yoguty with whole wheat pita bread and peach slices
20
Breakfast: French toast, orange slices, 1% milk
Lunch: Lentil soup mixed with vegetables, pita bread apple slices and 1% milk
Snack: Graham  crackers with  cream cheese & orange juice
23
Breakfast: Waffles w/ maple syrup, apple slices, 1% milk
Lunch: Shell pasta with grilled chicken breast strips, tomatoes, 1% milk
Snack: Wheat thins cracker with slices of apple & Swiss cheese
24
Breakfast:  Cereal,  orange slices, 1% milk
Lunch: Rice with chicken tenders, green beans and broccoli 1% milk
Snack: Fruit  yogurt with goldfish and carrot sticks
25
 Breakfast: Jam, whole  wheat toasted bread, apple slices 1% milk
Lunch:  Buckwheat with  beef meatballs, cucumbers and tomatoes and  1% milk
Snack: Graham crackers with cream cheese and apple juice
26
Breakfast: Hard boiled eggs, pita bread, tangerines 1% milk
Lunch: Shell pasta, oven roasted chicken, corn, pea/carrot mix, 1% milk
Snack: Honey twist whole wheat pretzels, mozzarella sticks and grape juice
27
Breakfast:  French toast, pineapple tidbits and 1% milk
Lunch:    Yogurt soup with beef meatball, apple slices and baby carrots 1% milk
Snack: Whole wheat pita bread, strawberry jam and bananas
30
Breakfast: Cream cheese, wheat pita bread & orange slices, 1% milk
Lunch: Rice with beef meatballs, corn and green beans, 1% milk
Snack: Toast bread with strawberry jam & pineapple tidbits
 31
Breakfast:  Waffles, apple slices    1% milk
Lunch: Shell pasta, chicken tenders, cabbage and carrot salad 1% milk
Snack:  Fruit yogurt with Chizz it crackers & organic baby carrot